There are a variety of reasons that one to one swimming lessons work better than group lessons. As an adult, the biggest benefit is that one to one lessons will be tailored to your needs, goals and starting point.
Strictly Swimming Lessons London will design your one to one lessons to bring the best results. Whether you are an adult looking for an introduction to swimming or an adult looking to improve your stroke or fitness, our swimming lessons will meet your needs and personal goals.
Beginner Level Adults
Adult’s wanting to learn to swim usually have a different starting point. Some adults have an absolute fear of getting into the swimming pool. Other adults can easily enter the swimming pool and swim with a few swimming strokes but have absolutely no balance in the water and need to then put their feet on the pool floor. Within Strictly Swimming Lessons London, our aim is to work on all problems in a clients’ stroke, breathing and balance in the water, amongst many other elements. Our tailor-made lessons will work on your problems during your private time with your coach (rather than working on the problems that the group may have). Many adults whom have never learned to swim often have a fear of the water. Splashing and movement of the water in the pool can often exacerbate this fear during a group lessons, whereas a quieter, more peaceful private swimming lessons is often a better option for people with a fear of water and wanting to develop their confidence in the water.
Improver Level Adults
Equally for adult ‘improver’ one to one swimming lessons, the biggest benefit is that clients will often progress much faster than in a group lesson. Strictly Swimming Coaches London will focus in more detail on your problems within your swimming strokes and correct your individual problems. One to one interaction with your coach will allow clients to excel to a higher level, as you discuss your problems in your swimming strokes in more detail. Our coaches will devise both a short term and long term plan for every one of our private clients, which only adds to the experience of taking private lessons. We also will arrange all of your one to one lessons at a time that is convenient to you. Many of our clients are unable to commit or make every week of our group lessons, so our one to one private lessons can be scheduled around your commitments
Paul started competing in swimming from the age of 8 and eventually went on to represent his country all over the world. During his time at University, Paul specialised in Aquatics and the Biomechanics of Swimming and produced numerous theses on swimming performance.