Strictly Swimming London
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​||| LESSONS

STUNT SWIM TEST

||| OVERVIEW

Our Strictly Swimming London coaches have a great history of working with many stunt performers in developing their swimming standard for the British Stunt Register Swimming Test.

All candidates who are looking to acquire their stunt qualification must be of a high swimming standard. There is a huge water element within the overall qualification and candidates are required to be of a strong swimming and lifesaving level.

​There are two parts to the test, one swimming without clothes and one swimming with clothes (see below) which we will practice throughout your lessons. Strictly Swimming London coaches will tailor each lesson to develop all four swimming strokes as well as build your confidence and endurance in the pool. All lessons will prepare your for the Stunt Qualification and pass the swimming test with ease.
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SWIMMING TEST

Rules:
  1. The candidate must show the examiner a piece of photo ID (e.g. passport or photo driving license.) Any applicant that cannot show such ID will not be allowed to take the test.
  2. No candidate should send the examiner recorded evidence of their skills. The candidate must attend and complete the exam in person.
  3. The test must be undertaken in one session. If applicants cannot pass all of the required moves in one session, they will fail the swimming test.
  4. The swimming test must be taken in a pool not less than 25m in length and with a depth of not less than 1.8m and not less than 3m.
  5. The swimming test should be taken in the order listed below and must be completed in one session of not more than 60 minutes.
  6. At no time during the swimming test parts A or B, should a start or entry be made by diving into the pool.
  7. Goggles to be worn (if preferred) other than when stated that they are not permitted.
  8. Recommended Form Score: All times will be recorded on the examiners test record sheet. 
Elements to be examined:

Part A - Unclothed
  1. Straddle jump from pool side keeping head out of the water.
  2. Swim 400 metres Freestyle in 10 minutes or less.
  3. 25m breath-held swim underwater, surface and rest for not more than 20sec and repeat 25m under water swim.
  4. Swim 100 metres freestyle in 1min 30 seconds.
  5. Duck and dive to minimum depth of 2.5 metres to retrieve a weight of 5kg, then swim 25metres carrying this weight (goggles are not permitted for this part of the swimming test).
  6. Swim 100 metres Breaststroke in 1min 50 seconds.
  7. Swim 100 metres Backstroke in 1min 45 seconds.
  8. Tow an ‘Unconscious Swimmer’ for 20 metres in 60 seconds using a pistol grip around the chin.
  9. Swim 100 metres Butterfly in 2minutes 10 seconds.
  10. Duck dive to minimum depth of 1.8m to 3m and using no assistance hold at bottom for 30 seconds.
  11. Duck dive and swim an underwater course through 4 hoops placed at depth of 2.5m (as shown in Figure 1) in one breath and without the use of mask or goggles. Couse to be laid out A to B=7m B to C=10m C to D=7m
 
Part B -Clothed*
  1. 100m Freestyle in 2 mins.
  2. 20m breath-held underwater swim.
  3. Tread water for 3 minutes continuing for 2 mins with no hands.
  4. While treading water, remove clothing.

Notes: *Clothed for the purposes of the test shall mean a long-sleeved loose-fitting shirt, open fronted [not to be buttoned] jacket, long loose-fitting trousers, lace up trainers and socks. No waterproof or denim clothing and clothes to be of linen or cotton.
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|||
​YOUR STUNT

SWIMMING TEST LESSON

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TIME & DURATION
​We run Stunt swimming test lessons throughout the week.
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One to one swimming lesson learners
PRICELIST
We offer Stunt swimming test lessons from £55.
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SWIMMING POOLS
​ 
We run Stunt swimming test lessons at Nuffield Health Moorgate.
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JOIN US!

Our coaches are the best in their field and will help you achieve your goals.
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GIFT VOUCHERS

Treat your love ones with a Strictly Swimming Gift Voucher. You can choose from a selection of swimming lessons and courses  at the exclusive Nuffield Health Moorgate pool in central London.
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CANCELLATION | Please be aware that we have a 24 hour cancellation policy for all lessons. If you need to cancel a lesson for any reason, please call us immediately. Full payment is required for lessons cancelled within 24 hours. Refunds will not be given for packages and courses. EXPIRY PERIODS  |   All sessions must be completed within a 4 months period for packages of 6 lessons and 6 months for packages of 10 lessons | View our Terms & Conditions

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  • About
    • Our Swimming Method
    • Our Swimming Team
    • Swimming Levels
    • Discover SwimPad
    • Swimming Blog
    • Fitness Alternative
    • Your Swimming Stories
    • Swimming Sponsorship
    • Partners & Media
    • Corporate Swimming Programme
    • Teaching Jobs
  • Lessons
    • Private Swimming Lessons
    • Weekend Swimming Lessons
    • Shared Swimming Lessons
    • Group Swimming Lesson Dates
    • SwimFit Lessons
    • High Intensity Interval Training
    • Stunt Swimming Test
    • Aqua Therapy Sessions
    • Swimming Stroke Video Analysis
  • Triathlon
    • Triathlon Course Overview
    • Triathlon Course Dates
  • Pricing
    • Lesson and Course Prices
    • Swimming Gift Vouchers
  • Pools
    • Nuffield Health Moorgate
    • Mandarin Oriental Knightsbridge
  • Contact
    • Book online