Improve your freestyle technique
Why Fix your Swimming Stroke? Are you looking to take your swimming fitness to the next level? Do you need to improve your freestyle technique to achieve this? Let us help you discover how to improve your swimming technique via our elite coaches and swimming lessons.
Having a good freestyle swimming technique is essential for an effective stroke and speed. Being effective means either being relaxed while swimming at slow to moderate speed or swimming fast without being exhausted too quickly. Our swimming tips will help you become a more effective freestyle swimmer.
The challenge for the uncoached swimmer is that there are so many elements of the freestyle stroke to copy and correct, so developing your swimming can seem daunting. Which elements of the stroke should you work on first? Which corrections will result in the most improvement?
Luckily, the fundamentals of swimming and the drills used to help improve one’s freestyle still remain the same and are still used today with enormous success in our lessons. Swimming freestyle is not complicated, but swimming freestyle like a champion is a matter of small details making the difference. Our coaches will show you these details with a biomechanical breakdown of your swimming stroke and propose a swimming workout to work on them.
When developing your swimming stroke, always remember that some stroke points can be applied immediately; others will need some time to be mastered. So enjoy trying them out and be patient if it takes some time to master them.
Comments are closed.
Paul started competing in swimming from the age of 8 and eventually went on to represent his country all over the world. During his time at University, Paul specialised in Aquatics and the Biomechanics of Swimming and produced numerous theses on swimming performance.