Other swimming methods claim to teach you to swim effortlessly through their unique approach, when the fact of the matter is swimming is a science, and needs to be taught by applying these scientific principles.
HOW DO WE APPLY SPORT SCIENCE
Working through progressive stroke drills (step by step) is more important to developing and correcting your stroke technique than anything else. Breaking down the whole stroke into isolated movements allows you to focus on problem areas and correct them to a much better degree. Once you have mastered and built the necessary control into all of your drills, you can bet that you will be swimming your regular stroke much more efficiently.
||| MEET OUR COACHES
Here at Strictly Swimming, we are very proud of our swimming team. All of our coaches are qualified under the ASA and have excellent sports science knowledge. Each brings their own strengths and special qualities which help make the experience of our clients a special and beneficial one.