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Meet Ruta

||| SWIMMING COACH
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Ruta started her swimming career at the age of 8 years old whilst growing up in Lithuania. She is highly motivated and set herself extremely tough goals, and by the age of 13 years old was training with Ltihuania's top team.

Training 9 to 11 times per week, as elite professional swimmer. Her highest achievement was competing in Lithuanian National Championships in distance freestyle and butterfly. Alongside competing professionally, Ruta graduated from the prestigious Lithuanian Academy of Sports Science and Physical Education. Gaining excellent knowledge on how to apply strength and conditioning training into swimming, as well as the mechanics of swimming.

​Since graduating, Ruta has gained many years of experience teaching children and adults from all levels in London and Dubai, teaching others has become her biggest passion and her lessons are proven to be fun and in relaxed environment. She has helped every one of her clients achieve their goals and received outstanding feedback. Rita is very proactive and is always keen to learn something new from salsa to snowboarding and therefore understands the learning curve and input needed when learning new skills. "Swimming is not just about learning technique, it's about building a relationship with the water".
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All our members have exclusive access to a wealth of educational and engaging information and special offers via our free SwimPad online platform.
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  • About
    • Our Swimming Method
    • Our Swimming Team
    • Swimming Levels
    • Discover SwimPad
    • Swimming Blog
    • Fitness Alternative
    • Your Swimming Stories
    • Swimming Sponsorship
    • Partners & Media
    • Corporate Swimming Programme
    • Teaching Jobs
  • Lessons
    • Private Swimming Lessons
    • Weekend Swimming Lessons
    • Shared Swimming Lessons
    • Group Swimming Lesson Dates
    • SwimFit Lessons
    • High Intensity Interval Training
    • Stunt Swimming Test
    • Aqua Therapy Sessions
    • Swimming Stroke Video Analysis
  • Triathlon
    • Triathlon Course Overview
    • Triathlon Course Dates
  • Pricing
    • Lesson and Course Prices
    • Swimming Gift Vouchers
  • Pools
    • Nuffield Health Moorgate
    • Mandarin Oriental Knightsbridge
  • Contact
    • Book online