VIDEO ANALYSIS

Video analysis is the process by which coaches and athletes review video footage of training practices to improve performance. Digital Video Analysis is often used in sports science to analyze and correct mechanical motion. Our video analysis service allows the Strictly Swimming coaches to playback your swimming performance and identify the problem areas in your stroke. This has proved an invaluable tool with many of our clients, by instantly revealing and overcoming technique issues.
 
How does it work?
Such analysis is carried out live during a training session, allowing the swimmer to view their performance instantly and correct their technique immediately. Your coach will give you detailed instructions on incorrect positioning, timing and deficiencies in your stroke, followed by tips on how to improve them. A copy of each video will be given to each swimmer following each session. Such visualisation allows the swimmer to compare what actually happened, to what they thought happened

Benefits of using Video AnalysisIncrease sporting performanceImproves coaches feedback Improves training motivationNo delay in coaching observationsAllows the coach to set goalsSee improvements over timeAllows swimmers to create a mental image like top performers

PRICE: £10 (the cost of the session is not included - please refer to our pricelist)