TRIATHLON SWIM COURSES

Our triathlon swimming courses are designed to cater for triathletes of all levels. We have different start dates for our beginner, intermediate and advanced triathlon courses. These triathlon swimming courses are run in different clubs in central London and do not require a membership.

Triathlon swimming courses will include a fully structured programme that combines technique and fitness. Analysis of your stroke technique will cover the vital elements including body and head position, the catch, body roll and timing, the recovery, the underwater pathways, the kick and timing, propulsive lift, leverage in the stroke, power and force analysis and of course the critical part – breathing. Throughout these sessions, we will use progressive stroke drills (isolated movements) to develop each element and we aim to correct your drills to perfection. After creating a better stroke, we will also aim to increase your swim fitness using progressive training sets over the 8 weeks. Our triathlon swimming courses are ideal if you are aiming towards a forthcoming event.

DURATION & TIMES: Triathlon swimming courses consist of 6 one hour sessions - contact us for triathlon swimming course times.
PRICES: Courses are from £140 for 6 weeks.

Should you need to cancel, courses are non refundable unless we can replace you with a reserve (we will do our upmost to try and replace you with a reserve). Credits cannot be given for any missed sessions during the 8 week course.

CONTACT US
VIDEO ANALYSIS
07876 743656

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