Discounts on individual and group lessons:
Redeem lessons against your company health package:
Health benefits from swimming
Swimming is considered to be a healthy and relaxing activity. It tones the body and provides an excellent cardiovascular workout as well. Moreover, it also strengthens your heart muscles and improves the delivery of oxygen to the different parts of the body. Experts and trainers opine that this sport can be of extremely great help to your health and if included in the daily regimen, it is bound to yield marvelous results.
According to the U.S. Water Fitness Association (USWFA), swimming provides individuals with several physical, social and mental benefits. Some of them include improved strength and flexibility, enhanced muscular stamina and balance and a stronger heart.
All courses and classes are held at the exclusive CityPoint Club in the city of London. The Strictly Swimming Corporate Programme give non members access to the pool facilities.
Benefits to your business
Studies show that healthy employees can save your company money. That's why the Strictly Swimming Corporate Programme offers a range of activities and facilities for all, perfect for companies of any size.
Our services can help your company:
- Increase employee productivity
- Increase staff morale
- Reduce turnover
- Reduce absenteeism
- Decrease healthcare costs
Our services include:
- One to one swim classes
- Group classes
- Swim Fit classes
- Eight week swim for triathlon courses
- Stroke clinic