The strictly swimming corporate & well-being programme was created as we believe in the therapeutic and healing nature of swimming.
Our top level coaches provide high quality health and fitness. Our services offer convenience, flexibility at an affordable price, to ensure the perfect balance for busy people. The set up is hassle-free and straight forward. We supply you with a URL highlighting our services and offers. that can be added to your intranet for the benefits of their staff.
Health benefits from swimming
Swimming is considered to be a healthy and relaxing activity. It tones the body and provides an excellent cardiovascular workout as well. Moreover, it also strengthens your heart muscles and improves the delivery of oxygen to the different parts of the body. Experts and trainers opine that this sport can be of extremely great help to your health and if included in the daily regimen, it is bound to yield marvelous results.
According to the U.S. Water Fitness Association (USWFA), swimming provides individuals with several physical, social and mental benefits. Some of them include improved strength and flexibility, enhanced muscular stamina and balance and a stronger heart.
All courses and classes are held at the exclusive CityPoint Club in the city of London. The Strictly Swimming Corporate Programme give non members access to the pool facilities.
Benefits to your business
Studies show that healthy employees can save your company money. That's why the Strictly Swimming Corporate Programme offers a range of activities and facilities for all, perfect for companies of any size.
Our services can help your company:
- Increase employee productivity
- Increase staff morale
- Reduce turnover
- Reduce absenteeism
- Decrease healthcare costs
Our services include:
- One to one swim classes
- Group classes
- Swim Fit classes
- Eight week swim for triathlon courses
- Stroke clinic